Low Carb Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients•3/4 teaspoon of baking soda•1/2 teaspoon of sea salt•3/4 cup of almond flour•1/4 cup of coconut flour•2 tablespoons of olive oil•3 eggs•2 very ripe bananas (about 1 cup of mashed banana)•1/4 cup of Walden Farms packake syrup ,maple syrup or honey•1/2 cup of chopped walnuts, (optional)
1.Preheat your oven to 350° F/175° C.
2.Using a whisk or fork, blend all the dry ingredients together.
3.Add the wet ingredients together, blend well, and then mix them into the dry ingredients. I use a mixer to ensure the batter is well blended.
4.Oil or butter the baking pan. Add the batter to a baking dish. I’m currently loving Magic Line loaf pans. Just grease them and off you go.
5. Bake for 40 minutes, or until browned and a toothpick inserted in the middle of the bread comes out clean.
Serving Size: Makes one 5x8 loaf, ~8 slices per loaf
Number of Servings: 8
Recipe submitted by SparkPeople user LKG9999.
2.Using a whisk or fork, blend all the dry ingredients together.
3.Add the wet ingredients together, blend well, and then mix them into the dry ingredients. I use a mixer to ensure the batter is well blended.
4.Oil or butter the baking pan. Add the batter to a baking dish. I’m currently loving Magic Line loaf pans. Just grease them and off you go.
5. Bake for 40 minutes, or until browned and a toothpick inserted in the middle of the bread comes out clean.
Serving Size: Makes one 5x8 loaf, ~8 slices per loaf
Number of Servings: 8
Recipe submitted by SparkPeople user LKG9999.
Nutritional Info Amount Per Serving
- Calories: 163.6
- Total Fat: 12.4 g
- Cholesterol: 69.9 mg
- Sodium: 287.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.3 g
- Protein: 5.7 g