Balsamic Chicken
- Number of Servings: 3
Ingredients
2 lbs skinless chicken thighssalt and pepper, to taste1/4 cup chopped shallot1/4 cup balsamic vinegar2T Olive Oil
Spray large frying pan, preheat.
Rinse and pat dry thighs.
Season with salt and pepper.
Brown well on all sides.
Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.
Add shallots,cook for 2-3 minutes,until they soften.
Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.
Spoon sauce over thighs to serve.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user IDEZINE58.
Rinse and pat dry thighs.
Season with salt and pepper.
Brown well on all sides.
Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.
Add shallots,cook for 2-3 minutes,until they soften.
Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.
Spoon sauce over thighs to serve.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user IDEZINE58.
Nutritional Info Amount Per Serving
- Calories: 432.5
- Total Fat: 27.2 g
- Cholesterol: 123.7 mg
- Sodium: 129.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 40.3 g
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