Sugar-free Banana Milkshake

Name: Sugar-free Banana Milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 Banana; 1c Ice cream; 1c non-fat milk; Ice cubes; Vanilla to flavor (about 1 tbsp)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 Banana1c Ice cream1c non-fat milkIce cubesVanilla to flavor (about 1 tbsp)

Directions

Blend all together until creamy. Add diet pop if desired for a 'kick', hubby likes the flavored ones at Wal-mart. (or substitute for milk)

Number of Servings: 4

Recipe submitted by SparkPeople user YOGA_MOM_.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 3.3 g
Cholesterol: 11.2 mg
Sodium: 32.1 mg
Total Carbs: 17.9 g
Dietary Fiber: 0.7 g
Protein: 2.9 g

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