Apple Cinnamon Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups old fashioned oats2 cups milk1 1/4 cups water2 apple, peeled and chopped1/2 cup dried cranberries or 1/4 cup raisins1/2-1 teaspoon cinnamon (saigon cinnamon is my preference)1 teaspoon vanillabrown sugar (optional) or honey (optional) or maple syrup, to taste (optional)
Place milk, water and salt in saucepan.
Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
Heat the mixture on medium until boiling or near boiling.
Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
When oatmeal is cooked, add vanilla
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JMACDONALD83.
Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
Heat the mixture on medium until boiling or near boiling.
Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
When oatmeal is cooked, add vanilla
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JMACDONALD83.
Nutritional Info Amount Per Serving
- Calories: 341.0
- Total Fat: 4.5 g
- Cholesterol: 6.0 mg
- Sodium: 61.7 mg
- Total Carbs: 71.8 g
- Dietary Fiber: 7.3 g
- Protein: 10.0 g
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