skinny muffin

Name: skinny muffin Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup ground flax; 1 tsp. baking powder; 2 tsp cinnamon powder; 1 tsp coconut oil; 1 egg; 1 pkt stevia in the raw

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/4 cup ground flax1 tsp. baking powder2 tsp cinnamon powder1 tsp coconut oil1 egg1 pkt stevia in the raw

Directions

mix all ingredients together in a coffee mug. Microwave for 50 seconds and have with coffee

Serving Size: makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user COASTALPERSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.4
Total Fat: 18.8 g
Cholesterol: 186.0 mg
Sodium: 558.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 8.0 g
Protein: 12.3 g

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