Oatmeal Craisin in Love with Protein

Name: Oatmeal Craisin in Love with Protein Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: It's a natural healthy Oatmeal Craisin cookie dough but without the extra fat and sugar and baking soda.; 1 cup Oatmeal; 1/4 cup Craisins (or raisins); 1 - 2 scoops Whey Protein; 2 Tbsp Flaxseed; 2 Tbsp Wheat Germ; 2 Eggs (raw); 1 tsp Vanilla Extract; 1/2 cup Water.; I like to eat it raw but if you'd like to bake it add a fat flour and maybe sugar (honey) with 1 tsp baking soda at 350 degrees for 10-15 min. This is just a base recipe you can mix it up however you like!!! :); Caveats:; There is raw eggs but I've never gotten sick before from them being raw...You can substitute egg for something else or leave it out. I have it for the extra protein and taste/structure of the recipe.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

It's a natural, healthy Oatmeal Craisin cookie dough but without the extra fat and sugar and baking soda.1 cup Oatmeal1/4 cup Craisins (or raisins)1 - 2 scoops Whey Protein2 Tbsp Flaxseed2 Tbsp Wheat Germ2 Eggs (raw)1 tsp Vanilla Extract1/2 cup Water.I like to eat it raw, but if you'd like to bake it, add a fat, flour and maybe sugar (honey) with 1 tsp baking soda at 350 degrees for 10-15 min. This is just a base recipe, you can mix it up however you like!!! :)Caveats: There is raw eggs, but I've never gotten sick before from them being raw...You can substitute egg for something else or leave it out. I have it for the extra protein and taste/structure of the recipe.

Directions

Just throw it together, there is no wrong way of making this! It's fun, tasty and wholesome!

Serving Size:�Makes 4 servings, but it's healthy so who cares :)

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 248.5
Total Fat: 6.7 g
Cholesterol: 110.5 mg
Sodium: 65.4 mg
Total Carbs: 30.4 g
Dietary Fiber: 4.9 g
Protein: 17.8 g

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