Raspberry Coconut Green Smoothie

Name: Raspberry Coconut Green Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup of raspberries; 1 cup of spinach; 1 cup of kale; 1/3 cup Vanilla Greek Yogurt; 1/2 cup shredded coconut; Half bottle of water (8 ounces)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup of raspberries1 cup of spinach1 cup of kale1/3 cup Vanilla Greek Yogurt1/2 cup shredded coconutHalf bottle of water (8 ounces)

Directions

Mix together ingredients and blend.

Serving Size: Makes 1 2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user ILUVMY6SWEETIES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 212.1
Total Fat: 6.3 g
Cholesterol: 1.8 mg
Sodium: 121.0 mg
Total Carbs: 32.1 g
Dietary Fiber: 12.6 g
Protein: 9.3 g

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