Whole-Wheat Penne with Fire-Roasted Tomato Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tablespoon olive oil2 cloves garlic, minced1 (14.5-oz) can fire-roasted diced tomatoes1/4 cup chopped fresh parsley1/2 teaspoon dried oregano1 cup Great Northern beans, drained and rinsed1/4 cup sliced black olives6 oz uncooked whole-wheat penne pasta1/4 cup crumbled feta cheese
Heat oil in a skillet over medium heat; add
garlic, and sauté 1 minute. Add tomatoes,
parsley and oregano. Bring to boil; reduce heat,
and simmer 15 minutes. Add beans and olives;
cook 1 minute or until heated. Meanwhile, cook
pasta according to package directions. Serve
tomato sauce over pasta; top with feta cheese.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
garlic, and sauté 1 minute. Add tomatoes,
parsley and oregano. Bring to boil; reduce heat,
and simmer 15 minutes. Add beans and olives;
cook 1 minute or until heated. Meanwhile, cook
pasta according to package directions. Serve
tomato sauce over pasta; top with feta cheese.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
Nutritional Info Amount Per Serving
- Calories: 763.6
- Total Fat: 18.6 g
- Cholesterol: 16.7 mg
- Sodium: 2,313.8 mg
- Total Carbs: 127.9 g
- Dietary Fiber: 27.8 g
- Protein: 30.8 g
Member Reviews