Protein powder panckaes

Name: Protein powder panckaes Recipe
Yield: 5
Ingredients: Protein powder egg whites rolled oats almond milk

Number of Servings: 5

Ingredients

Protein powder, egg whites, rolled oats, almond milk

Directions

Serving Size: Makes 5 single panckakes

Number of Servings: 5

Recipe submitted by SparkPeople user MOE92582.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 77.2
Total Fat: 1.5 g
Cholesterol: 17.0 mg
Sodium: 51.0 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.9 g
Protein: 9.3 g

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