Breakfast Protein Smoothie w/ Strawberries

Name: Breakfast Protein Smoothie w/ Strawberries Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Andrew Lessman Secure Complete Meal Replacement- 2 scoops; Strawberries frozen unsweetened 5 berries; Silk Very Vanilla Soymilk 1 cup

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Andrew Lessman Secure Complete Meal Replacement- 2 scoopsStrawberries, frozen, unsweetened, 5 berriesSilk, Very Vanilla Soymilk, 1 cup

Directions

Add your soymilk and your meal replacement then blend to disolve meal replacement. Then add strawberries and blend.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TEMSLOVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 288.5
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 301.1 mg
Total Carbs: 41.8 g
Dietary Fiber: 6.1 g
Protein: 20.2 g

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