Long Life Smoothie

Name: Long Life Smoothie Recipe
Yield: 1
Ingredients: 2 cups raw spinach; 1/2 small banana; 1/2 cup strawberries; 1 cup red globe grapes; 1.5 tsp maca powder; 1.5 tbsp shelled groung hemp seeds; water to attain desired consistency

Number of Servings: 1

Ingredients

2 cups raw spinach1/2 small banana1/2 cup strawberries1 cup red globe grapes1.5 tsp maca powder1.5 tbsp shelled groung hemp seedswater to attain desired consistency

Directions

Add all ingredients to blender and blend until smooth

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user VIVCIOFFI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 288.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 75.7 mg
Total Carbs: 50.2 g
Dietary Fiber: 8.5 g
Protein: 9.9 g

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