Bean Soup

Name: Bean Soup Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 24
Ingredients: Water tap 15 cup; Pork shank 1.15 lb; Pork belly .25 lb; Bob's red mill 13 bean soup (dry) 3 cups; Onion - Yellow - 1 1/2 Cup; Garlic 3 cloves; Bionaturae Organic Strained Tomatoes 3 cups

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 24

Ingredients

Water, tap, 15 cup Pork shank 1.15 lb Pork belly .25 lb Bob's red mill 13 bean soup (dry), 3 cups Onion - Yellow - 1 1/2 Cup Garlic 3 cloves Bionaturae Organic Strained Tomatoes, 3 cups

Directions

Soak beans over night, rinse heat to a boil in water with pork bellies and shank. After it reaches boil, simmer for 3 to 3 1/2 hours. Add onion, tomatoes, and desired spices and simmer for another 30 minutes.

Serving Size:�makes about 24 1-cup servings

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 193.6
Total Fat: 7.6 g
Cholesterol: 18.2 mg
Sodium: 37.8 mg
Total Carbs: 20.1 g
Dietary Fiber: 6.7 g
Protein: 11.2 g

More Recipes Like This

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

Member Reviews