Chicken Adobo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2.5 lbs Chicken thighs (remove fat a nd skin)1 sliced onion6 cloves garlic1 cup vinager1 cup lite soy sauce1 can coconut milk
2.5 lbs Chicken thighs (remove fat a nd skin)
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
cook together first five ingredients until chicken is tender, just before serving add coconut milk, heat through, serve over rice. ( I use brown rice.)
Makes 6 one thigh servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISTERKITE.
1 sliced onion
6 cloves garlic
1 cup vinager
1 cup lite soy sauce
1 can coconut milk
cook together first five ingredients until chicken is tender, just before serving add coconut milk, heat through, serve over rice. ( I use brown rice.)
Makes 6 one thigh servings
Number of Servings: 6
Recipe submitted by SparkPeople user MISTERKITE.
Nutritional Info Amount Per Serving
- Calories: 256.6
- Total Fat: 16.8 g
- Cholesterol: 57.3 mg
- Sodium: 1,602.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.5 g
- Protein: 18.0 g
Member Reviews
-
PRNCSCUP1-2FULL
Has anyone tried chicken breasts with this recipe? My husband doesn't like thighs. Sounds great and can't wait to try it! - 4/6/08
Reply from MISTERKITE (6/13/08)
My Mom makes this same recipe with chicken breasts and she loves it. I think it isn't as moist but it is good also.
-
YTRAP2007
I make this at least once a week. Not only is it economical, but it tastes so good. I don't have much time to cook, this is quick and easy to prepare. Best of all, my husband loves it. He is restricting carbs, so I put mine over brown rice while he just eats it as it is. Thanks for the recipe! - 3/31/08