Meatloaf muffins_Paleo-keto, veal & pork - MBG

Name: Meatloaf muffins_Paleo-keto, veal & pork - MBG Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 18
Ingredients: Ground Pork 16 oz; Ground veal Private Selection (mbg) 16 oz; 1 a5 oz can Tomatoes diced- Glen Muir organic (basil & garlic); 1 4 oz can Mushrooms Pieces drained; 1/4 medium Onions raw chopped; Green Bell Pepper - 1/2 large pepper chopped; 2 Eggs whole raw; 1 egg yolk raw; Salt - 1/2 tsp.; Seasonings as desired

(1)

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 18

Ingredients

Ground Pork, 16 oz Ground veal, Private Selection (mbg), 16 oz 1 a5 oz can Tomatoes, diced- Glen Muir organic (basil & garlic) 1 4 oz can Mushrooms Pieces, drained1/4 medium Onions, raw, choppedGreen Bell Pepper - 1/2 large pepper, chopped2 Eggs, whole, raw1 egg yolk, rawSalt - 1/2 tsp. Seasonings as desired

Directions

Mix ingredients well; season as desired. Divide into 18 muffin cups.
Bake at 375 degrees F.

Serving Size: Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user CSMNETC.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 106.7
Total Fat: 5.9 g
Cholesterol: 66.9 mg
Sodium: 120.3 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.4 g
Protein: 11.1 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews

SMGREGORY
Yummy! - 7/1/14