Special K Vanilla Almond Muffins

Name: Special K Vanilla Almond Muffins Recipe
Yield: 3
Ingredients: 1.5 C Special K Vanilla Almond Cereal; 20 g dry powdered milk; 1 large egg; 1 T ground flax seed; 0.5 C water

(1)

Number of Servings: 3

Ingredients

1.5 C Special K Vanilla Almond Cereal20 g dry powdered milk1 large egg1 T ground flax seed0.5 C water

Directions

Serving Size:�Makes 3 servings of 2 small muffins each.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 158.7
Total Fat: 3.9 g
Cholesterol: 70.3 mg
Sodium: 215.0 mg
Total Carbs: 27.7 g
Dietary Fiber: 3.7 g
Protein: 5.8 g

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