Cranberry almond granola bars (allergy free)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Ingredients:Oats, Quaker, 5 cup Cranberries, dried, sweetened (craisins), 1 cup almond slivered and blanched, 60 gram Coconut oil, 3 tbspAgave Nectar , 8 tbsp Cinnamon, ground, 1 tsp Flax Seed, 2 tbsp Hemp Seed, 2 tbsp Chia Seed 2 tbsp
Grind hemp, flax and chia seeds in a food processor. Combine all ingredients in pan, bake at 350 for 20 min, cool then cut into 20 equal pieces. wrap tightly and store at room temp for up to 7 days. Dairy free, vegan, vegetarian, gluten free, grain free, egg free, peanut free. CONTAINS TREE NUTS
Serving Size: 20 bars
Serving Size: 20 bars
Nutritional Info Amount Per Serving
- Calories: 171.6
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.6 g
- Protein: 4.2 g
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