Tuna Salad "Bowls"
- Number of Servings: 1
Ingredients
Directions
(1) 3.5oz can low-sodium chuck light tuna packed in water1.5 tbsp champagne or red wine vinaigrette4 small pimiento-stuffed green olives, chopped1/8c juiced-packed mandarin oranges, drianed2 tsp minced red onion1/2 tsp minced garlic1 medium red bell pepper, seeded and cut in half lengthwise
Stir in all ingredients except bell pepper in a medium bowl.
Spoon half of the ingredients into each of the bell peppers.
Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MELSKI1129.
Spoon half of the ingredients into each of the bell peppers.
Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MELSKI1129.
Nutritional Info Amount Per Serving
- Calories: 253.0
- Total Fat: 7.9 g
- Cholesterol: 45.0 mg
- Sodium: 872.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 4.3 g
- Protein: 21.5 g