curried sausages
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 thin sausages1 bag of frozen cauliflower and broccoli,carrots1 can of tiny tators. (potatoes in a can)2 cups of gravy,2 cups of rice1 can of corn kernels
Grill sausages, remove any excess fat.
cut sausages in to 1.5 cm lengths. put sausages back into pot add curry powder, garlic and vegetables.
Stir through.
At the same time have rice cooking.
Add gravy, simmer until vegetables are cooked.
serve on a bed of rice.
Any vegtables you like may be used.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.
cut sausages in to 1.5 cm lengths. put sausages back into pot add curry powder, garlic and vegetables.
Stir through.
At the same time have rice cooking.
Add gravy, simmer until vegetables are cooked.
serve on a bed of rice.
Any vegtables you like may be used.
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBY777.
Nutritional Info Amount Per Serving
- Calories: 418.5
- Total Fat: 17.6 g
- Cholesterol: 44.5 mg
- Sodium: 1,098.0 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 4.2 g
- Protein: 18.0 g
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