Pasta Bolognese with Sardines
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Can of peeled/chopped tomatoCan spicy bean salad (napolina)Sardines in tomato sauce (chicken/other fish works fine)Garlic cloves (2)Mushrooms (to taste)Onion (to taste)Celery (1 stick)
Fry garlic, onion, mushroom and celery on low heat for 5 minutes in a large frying pan.
Pour in tomato and beans and simmer for 10 minutes.
Boil pasta at same time.
Add Sardines
Serve, enjoy!
Serving Size: served 2 grown men
Number of Servings: 1
Recipe submitted by SparkPeople user GAVDJEDI.
Pour in tomato and beans and simmer for 10 minutes.
Boil pasta at same time.
Add Sardines
Serve, enjoy!
Serving Size: served 2 grown men
Number of Servings: 1
Recipe submitted by SparkPeople user GAVDJEDI.
Nutritional Info Amount Per Serving
- Calories: 761.3
- Total Fat: 11.1 g
- Cholesterol: 32.9 mg
- Sodium: 42.8 mg
- Total Carbs: 117.8 g
- Dietary Fiber: 7.4 g
- Protein: 42.6 g
Member Reviews