Spicy Asparagus with Shiitake Mushrooms

Name: Spicy Asparagus with Shiitake Mushrooms Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 4
Ingredients: 1 T wok oil; 2 tsp. toasted sesame oil; 1 T minced ginger; 1/2 tsp. crushed red pepper flakes; 1 lb. asparagus trimmed and cut into 1 pieces; 3.5 oz. shiitake or white mushrooms; 1 T. tamari sauce or gluten-free soy sauce; 1 T. toasted sesame seeds

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 4

Ingredients

1 T wok oil2 tsp. toasted sesame oil1 T minced ginger1/2 tsp. crushed red pepper flakes1 lb. asparagus, trimmed and cut into 1" pieces3.5 oz. shiitake or white mushrooms1 T. tamari sauce or gluten-free soy sauce1 T. toasted sesame seeds

Directions

Heat wok and sesame seed oil in wok or nonstick saute pan over medium heat. Add ginger, garlic, and pepper flakes and saute 1 minute.

Add asparagus and mushrooms. Cook 4 to 5 minutes, stirring often, until asparagus is just tender.

Add the soy sauce and sesame seeds. Combine well. Serve hot.

Serving Size: 1 1/2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIESTROUPE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving