Crockpot Chicken Taco Stew
(149)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
1 onion, chopped1 16 oz. can black beans1 16 oz. can kidney beans1 16 oz. can corn (drained)1 8 oz. can tomato sauce2 14.5 oz cans diced tomatoes w/chilies1 1.25 oz packet taco seasoning2 boneless skinless chicken breasts
Directions
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.

Makes 14 loaded 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user DHODGDON.
Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 158.7
  • Total Fat: 1.1 g
  • Cholesterol: 19.6 mg
  • Sodium: 685.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.0 g

Member Reviews
  • LESLIECOY
     Smells great cooking away in the crockpot
    note: searched and found 2 tablespoons of homemade taco seasoning mix equals the 1.25 oz packet of store bought taco seasoning - 4/22/08
  • MELISSAMARIE66
     Amazing. My boyfriend literally licked his bowl clean. ANd there is soo much you can do with it...eat it as soup with tortilla chips, in a tortilla shell, over rice or pasta, in a salad, dip veggies in it...sooo good! - 3/29/10
  • GINAKAY11
     We loved this. I omitted the tomato sauce and put it in burritos. - 11/20/09
  • JENNWHITROCK
     This was really good...I added some shredded cheese on top and used some crunched up tortilla chips also. - 11/4/09
  • BELINDAB14
     I've made this w/chicken & w/pork loin. Very good either way! Family favorite & easy to put together b4 leaving for work. - 7/12/08
  • RISRMC
     Great flavor with the taco seasoning. I used one more can of corn, and a large jar of salsa instead of the can of tomato sauce and insead of the two cans of diced tomatoes. I also added 2 cups whtie rice and 4 cups of water. Husband loved this. Oh, and no onions because I used the salsa. - 9/6/10
  • MOMMA_LITTLE
     This was a great crock pot recipe! I only had dried black beans, so I soaked them overnight before adding them. I didn't have taco seasoning, but I know how to season Mexican food, so I did that myself. This is very tasty, and I'm glad I made it! - 2/22/10
  • 081184
     My family loved this! We served it over shredded lettuce. We will do this one again! - 2/21/10
  • BARBLAM1
     This sounds Great!!! I can make a whole pot then put it in tupperware to use on salads, rice or whole wheat pasta!!!
    Thanks for a great easy recipe that's almost 100% from what I always have on hand. - 6/13/09
  • BEACHTEACHER
     Loved this recipe, and so did my family. I added two extra chicken breasts because of my family size, and it was wonderful. Baked scoops for the girls and Tostitos for the guys - delicious! - 6/25/10
  • JU_ROCKNROLL
     This IS my FAVORITE recipe on this website! It's awesome. We eat it as wraps or grilled quesadillas...YUM! You really don't feel like you're on a diet when you have this recipe!! Thank you sooo much! - 5/17/10
  • LEANIESME
     I made this recipe and just fell in love with it..The ingredients were all something I had on hand..it was easy assemble..the only change I made was ..I didn't use a crock pot to make it. I assembled all ingredients..and cooked the chicken previous to the assemblage..so just heating all ingredients. - 3/19/10
  • LINJOY10
     I used the low salt taco seasoning, served it with all the extras as suggested the first time. Served it over brown rice the second time. Also awesome! - 7/1/08
  • JUJUBUG
     my entire family loves this and if you forget to start the crockpot it only takes about an hour on the stove... - 8/17/10
  • SARAHSTANLEY
     I used leftovers from a roast chicken to make this and it was great. - 3/29/10
  • SPCOGGS
     Excellent! Great flavor and very easy to make. We doubled the recipe to have a quick dinner for another night. - 9/21/09
  • MEGNJAB
     delicious wish i could stop at 1 serving.... - 9/10/09
  • NEWKATHY4LIFE
     Very good recipe, kinda spicy, I think I might try adding egg noodles for more carbs next time, besides that, very good !! - 6/2/08
  • SERVICEMOM76
     COOKING THIS TONIGHT...IT LOOKS AND SMELLS AMAZING!! FAMILY WILL EAT IT WITH FLOUR TORTILLAS..I WILL EAT IT WITH LETTUCCE AS A WRAP...YUM!! CANT WAIT TIL DINNER!! - 8/26/10
  • PSALM34V7
     I adjusted the recipe slightly to accomodate for the veggies I had in the house. Was lovely though! I'd make it again for sure! Portion sizes were great! - 5/18/10
  • BETTYLOOWHO
     Excellent left overs were great to take t work! - 4/17/10
  • IILAAD65
     I love this recipe!!! I split it up into serving sizes and take it everyday for lunch. My only quest right now is to get the sodium down. - 3/5/10
  • TYLERPLARI
     It was actually better than I anticipated. Good low calorie option when you are starving! - 2/23/10
  • MRSHOCKEYMANIAK
     This is very good and easy to make. My family loved it. - 2/20/10
  • WENDYGLAKE
     Not only delicious, but the easiest ever! We all love it. - 1/30/10



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