Chicken and Asparagus Wrap

Name: Chicken and Asparagus Wrap Recipe
Yield: 1
Ingredients: 8 inch Tortilla Wrap; 2oz Chicken Breast grilled; 3 lettuce leafs chopped; 1 thick slice tomato diced; 1/4 cup cooked asparagus; 3 tsp Honey mustard

Number of Servings: 1

Ingredients

8 inch Tortilla Wrap2oz Chicken Breast grilled3 lettuce leafs chopped1 thick slice tomato diced1/4 cup cooked asparagus 3 tsp Honey mustard

Directions

Place the honey mustard down the middle of the wrap, Then the warm chicken breast and the rest of the ingredients on top, roll the wrap up tucking in the ends as you go.

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 3.8 g
Cholesterol: 32.9 mg
Sodium: 626.7 mg
Total Carbs: 30.5 g
Dietary Fiber: 1.6 g
Protein: 18.5 g

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