veggies stir fry

Name: veggies stir fry Recipe
Yield: 2
Ingredients: Zucchini(1 cup) 1 serving (remove); Bell Pepper Red Raw Slices .50 cup (remove); Brocolli Steamed 1 cup (remove); Carrots raw .50 cup grated (remove); Green Onions-Green Giant Fresh Green Onions (1/4 cup) 1 serving (remove); Safflower Oil (Lou Ana) 1T 120cal 2 serving (remove); Kikkoman Low Sodium Soy Sauce 3 tbsp (remove); Add an Ingredient

Number of Servings: 2

Ingredients

Zucchini(1 cup), 1 serving (remove)Bell Pepper, Red, Raw, Slices, .50 cup (remove)Brocolli, Steamed, 1 cup (remove)Carrots, raw, .50 cup, grated (remove)Green Onions-Green Giant Fresh Green Onions (1/4 cup), 1 serving (remove)Safflower Oil (Lou Ana) 1T 120cal, 2 serving (remove)Kikkoman Low Sodium Soy Sauce, 3 tbsp (remove)Add an Ingredient

Directions

saute

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user CUTTINUP67.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 14.1 g
Cholesterol: 0.0 mg
Sodium: 892.9 mg
Total Carbs: 10.8 g
Dietary Fiber: 3.7 g
Protein: 3.7 g

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