cauliflower Shepherd's Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
450g ground turkey450g ground beef329g minced carrots500g minced onions2tbsp butterone head cauliflower
brown beef, add minced onions, minced carrots cook until veggies are soft.
Meanwhile boil the cauliflower until it is soft enough to mash, mash the cauliflower.
put the beef into a baking pan, spreading it into an even layer. Spread the mashed cauliflower on top of the ground beef, spread the cheese on top of the cauliflower.
Bake the pie for 20min at 350C until the cheese makes a nice crust on top.
Serve and enjoy.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAGESING.
Meanwhile boil the cauliflower until it is soft enough to mash, mash the cauliflower.
put the beef into a baking pan, spreading it into an even layer. Spread the mashed cauliflower on top of the ground beef, spread the cheese on top of the cauliflower.
Bake the pie for 20min at 350C until the cheese makes a nice crust on top.
Serve and enjoy.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MAGESING.
Nutritional Info Amount Per Serving
- Calories: 464.0
- Total Fat: 31.9 g
- Cholesterol: 143.0 mg
- Sodium: 305.9 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.8 g
- Protein: 35.6 g
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