Turkey Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
1 can of Tomato Sauce (15oz)1 can of Kidney Beans (15oz)1 cup Frozen corn1 cup tap water1 package of Turkey Burger (20oz)1 can of Ortega diced green chiles (7oz)1 onion diced
Precook Turkey Burger and onion. Add Kidney Beans, Tomato Sauce, Diced Tomatoes, and 1 cup of water, simmer for 15 minutes. Then add corn and diced green chiles, simmer for an additional 5 minutes
Serving Size: 9 -1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: 9 -1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.
Nutritional Info Amount Per Serving
- Calories: 201.9
- Total Fat: 8.9 g
- Cholesterol: 55.6 mg
- Sodium: 670.4 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.9 g
- Protein: 12.4 g
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