Turkey Taco Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
1 can of Tomato Sauce (15oz)1 can of Kidney Beans (15oz)1 cup Frozen corn1 cup tap water1 package of Turkey Burger (20oz)1 can of Ortega diced green chiles (7oz)1 onion diced
Directions
Precook Turkey Burger and onion. Add Kidney Beans, Tomato Sauce, Diced Tomatoes, and 1 cup of water, simmer for 15 minutes. Then add corn and diced green chiles, simmer for an additional 5 minutes

Serving Size: 9 -1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user PBOUCHIE.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 201.9
  • Total Fat: 8.9 g
  • Cholesterol: 55.6 mg
  • Sodium: 670.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.4 g

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