Berries and Cream French Toast

Number of Servings: 1

Ingredients

1 egg white2T milk1T OJ1/2 t cinnamon2 slices Sara Lee 45 cal whole wheat bread1T OJ1T lowfat cream cheese1t powdered sugar1/2 c raspberries

Directions

(combine 1 egg white, 2T milk, 1T oj and 1/2t cinnamon) Dip 2 slices Sara Lee 45 cal whole wheat bread in mix then cook. Combine 1T oj, 1T lowfat cream cheese and 1t powdered sugar - spread on the french toast top with 1/2 c raspberries

Serving Size: one serving

Number of Servings: 1

Recipe submitted by SparkPeople user TPOLLEY2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 3.2 g
Cholesterol: 9.0 mg
Sodium: 283.0 mg
Total Carbs: 41.9 g
Dietary Fiber: 10.9 g
Protein: 13.1 g

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