Spaghetti (squash) and (chicken) meatball bake
- Number of Servings: 5
Ingredients
Directions
1 spaghetti squash1/2 onion3 carrots4 cloves garliccoconut oilcottage cheeseparmesan cheesenature's promise chicken meatballssaltpepper
bake squash, remove seeds.
saute onion carrot and garlic, add diced tomatoes, use stick blender if desired.
bake meatballs per package directions.
break meatballs into smaller pieces, place in baking dish.
mix squash, meatballs, sauce and cheeses together and bake until hot and melty!
Serving Size: makes 5 or 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user HOOPINGHIPPIE.
saute onion carrot and garlic, add diced tomatoes, use stick blender if desired.
bake meatballs per package directions.
break meatballs into smaller pieces, place in baking dish.
mix squash, meatballs, sauce and cheeses together and bake until hot and melty!
Serving Size: makes 5 or 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user HOOPINGHIPPIE.
Nutritional Info Amount Per Serving
- Calories: 297.0
- Total Fat: 12.2 g
- Cholesterol: 13.1 mg
- Sodium: 919.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 4.1 g
- Protein: 26.4 g
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