CHeesy Tuna Noodle Casserole
(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1/2 cup chopped onion1 (10.75oz) can reduced fat, reduced sodium cream of mushroom soup2 cups skim milk2 cans (12 oz) tuna, drained2 cups cooked, drained broccoli florets3 cups hot, cooked medium egg noodles1/2 cup shredded reduced-fat cheddar cheese
Directions
Sautee onion in a skillet coated with cooking spray until tender.
Stir soup, milk, tuna and noodles in a 3qt. casserole
Bake 400F for 30 minutes until hot.
Stir
Sprinkle 1/2 cup of shredded cheddar on top of casserole and bake an additional 5 minutes.

Makes 6 servings
(LA Exchange 1/2 protein, 1 Veg, 1 Starch, 1/2 Dairy, 1 Condiment)

Number of Servings: 6

Recipe submitted by SparkPeople user LILLEYSMOM.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 237.9
  • Total Fat: 3.4 g
  • Cholesterol: 40.9 mg
  • Sodium: 529.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.1 g

Member Reviews
  • CHATERJOY
     This was pretty good. I enjoyed it and would it make it again. - 4/30/08
  • MARYKAY133
     I make a very similar version with a low fat alfredo sauce found in Spark Recipes and use peas. Very tasty! - 4/26/10
  • DANIMITE2
     Good comfort food! I added some seasoning to mine. It was a little runny when I pulled it from the oven, so I let it sit on the stove to come together for about 10 minutes. - 8/29/08
  • CD3072527
     Very Bland. Needs more veggies. - 7/21/08
  • CHERYLK08
     I liked this okay, but it was a little bland for my tastes. I will probably make it again, but will add something else to it, maybe a little lemon juice. - 6/10/08
  • TINIRENEE
     Added carrots and seasoning to mine and thought that it was good. - 5/10/08



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