Prosciutto-Wrapped Cod

Name: Prosciutto-Wrapped Cod Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 2 6-ounce cod fillets; 4 thin slices prosciutto

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 6-ounce cod fillets4 thin slices prosciutto

Directions

Rinse and dry fish. Season with salt and pepper. Wrap each fillet in 2 pieces of prosciutto. Cook over medium-high heat, 3-4 minutes per side. Serve with lemon wedges, if desired.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PERIWINKLEJENN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 283.5
Total Fat: 9.0 g
Cholesterol: 93.5 mg
Sodium: 132.6 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 47.1 g

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