Beef Stew (Kelly's Book)

Name: Beef Stew (Kelly''s Book) Recipe
Yield: 7
Ingredients: Lean Stewing Beef 16 oz (remove); ##*Flour white .25 cup (remove); ##Beef broth bouillon consomme 1.5 cup (remove); ##Lea & Perrins Worcestershire Sauce 1 tsp (remove); ##Garlic 1 clove (remove); ##Carrots raw 4 large (7-1/4 to 8-1/2 long) (remove); ##Russet Potato - medium 500 gram(s) (remove); ##Onions raw 1 medium (2-1/2 dia) (remove); ##Celery raw 1 stalk medium (7-1/2 - 8 long) (remove); ##Mushrooms fresh 228 grams (remove)

Number of Servings: 7

Ingredients

Lean Stewing Beef, 16 oz (remove)##*Flour, white, .25 cup (remove)##Beef broth, bouillon, consomme, 1.5 cup (remove)##Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)##Garlic, 1 clove (remove)##Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)##Russet Potato - medium, 500 gram(s) (remove)##Onions, raw, 1 medium (2-1/2" dia) (remove)##Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)##Mushrooms, fresh, 228 grams (remove)

Directions

Serving Size: 7 - 1 Cup Servings

Number of Servings: 7

Recipe submitted by SparkPeople user COUTURIER2155.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 219.2
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 211.7 mg
Total Carbs: 22.3 g
Dietary Fiber: 3.5 g
Protein: 25.2 g

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