Mocha Pumpkin Seeds

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 cups raw pepitas (no shell unsalted pumpkin seeds) 10.25 oz1 large egg white1 Tbsp Folger's classic roast instant coffee3Tbsp Splenda2Tbsp Hershey's Special Dark Cocoa Powder
Directions
In a small blender pulse together Splenda, Instant coffee, and Cocoa Powder. Mix pumpkin seeds with egg white stir to coat well. Sprinkle with cocoa mixture. Spread into a thin layer on baking sheet. Roast at 325 degrees for 20-25 minutes until dry and no longer sticky. Stir gently every ten minutes to prevent burning.

Serving Size: makes 10 servings 1 oz each or about 3 TBSP

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 178.0
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.8 g

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