Mocha Pumpkin Seeds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 cups raw pepitas (no shell unsalted pumpkin seeds) 10.25 oz1 large egg white1 Tbsp Folger's classic roast instant coffee3Tbsp Splenda2Tbsp Hershey's Special Dark Cocoa Powder
In a small blender pulse together Splenda, Instant coffee, and Cocoa Powder. Mix pumpkin seeds with egg white stir to coat well. Sprinkle with cocoa mixture. Spread into a thin layer on baking sheet. Roast at 325 degrees for 20-25 minutes until dry and no longer sticky. Stir gently every ten minutes to prevent burning.
Serving Size: makes 10 servings 1 oz each or about 3 TBSP
Serving Size: makes 10 servings 1 oz each or about 3 TBSP
Nutritional Info Amount Per Serving
- Calories: 178.0
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 18.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.5 g
- Protein: 10.8 g
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