Pomegranted-Berries Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
I like to drink this as an evening dessert.
Place liquids first,frozen berries, spinach and top with flax seed.
Serving Size: 8 oz per serving
Serving Size: 8 oz per serving
Nutritional Info Amount Per Serving
- Calories: 203.2
- Total Fat: 3.6 g
- Cholesterol: 1.7 mg
- Sodium: 72.3 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.5 g
- Protein: 7.7 g
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