Saffron Chicken With Parmesan pudding

Name: Saffron Chicken With Parmesan pudding Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: Nutrition Facts; 6 Servings; Amount Per Serving; Calories 311.9; Total Fat 20.9 g; Saturated Fat 6.4 g; Polyunsaturated Fat 2.4 g; Monounsaturated Fat 10.9 g; Cholesterol 31.0 mg; Sodium 41.2 mg; Potassium 77.6 mg; Total Carbohydrate 20.6 g; Dietary Fiber 5.2 g; Sugars 7.6 g; Protein 12.3 g; Vitamin A 23.7 %; Vitamin B-12 14.0 %; Vitamin B-6 18.9 %; Vitamin C 77.8 %; Vitamin D 2.5 %; Vitamin E 7.6 %; Calcium 8.3 %; Copper 4.2 %; Folate 17.0 %; Iron 14.1 %; Magnesium 7.2 %; Manganese 12.6 %; Niacin 18.7 %; Pantothenic Acid 8.7 %; Phosphorus 11.7 %

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Nutrition Facts 6 Servings Amount Per Serving Calories 311.9 Total Fat 20.9 g Saturated Fat 6.4 g Polyunsaturated Fat 2.4 g Monounsaturated Fat 10.9 g Cholesterol 31.0 mg Sodium 41.2 mg Potassium 77.6 mg Total Carbohydrate 20.6 g Dietary Fiber 5.2 g Sugars 7.6 g Protein 12.3 g Vitamin A 23.7 % Vitamin B-12 14.0 % Vitamin B-6 18.9 % Vitamin C 77.8 % Vitamin D 2.5 % Vitamin E 7.6 % Calcium 8.3 % Copper 4.2 % Folate 17.0 % Iron 14.1 % Magnesium 7.2 % Manganese 12.6 % Niacin 18.7 % Pantothenic Acid 8.7 % Phosphorus 11.7 % Riboflavin 12.0 % Selenium 10.0 % Thiamin 8.7 % Zinc 7.1 %

Directions

Serving Size: makes 6 4 to 5 oz. pieces

Number of Servings: 6

Recipe submitted by SparkPeople user GENOBAHENA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 356.4
Total Fat: 23.9 g
Cholesterol: 35.4 mg
Sodium: 47.1 mg
Total Carbs: 23.6 g
Dietary Fiber: 5.9 g
Protein: 14.1 g

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