Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Beef chuck, arm pot roast, 1.6 lb *1 Spanish Onion, Med, diced, 1 servingCarrots, raw, 1.5 cup, choppedCelery, raw, 1.5 cup, dicedBeef stock, home-prepared, 4 cup*Tomato Diced canned, 2 cupTomato Sauce, 3 cup*Ditilini Pasta 1/2 cup dry, 0.5 cup Chick Peas (Garbonzo Beans), 2 cupSpinach - Dole Baby Spinach, 5 oz
Cut roast into 1 inch cubes - brown
Put browned meat, vegatables, stock, diced tomatoes, tomato sauce in slow cooker - cook 4 hours
add pasta, chick peas, and spinach in the last half hour
Serving Size: 8 1.75 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAYBYDAY25.
Put browned meat, vegatables, stock, diced tomatoes, tomato sauce in slow cooker - cook 4 hours
add pasta, chick peas, and spinach in the last half hour
Serving Size: 8 1.75 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAYBYDAY25.
Nutritional Info Amount Per Serving
- Calories: 420.2
- Total Fat: 19.0 g
- Cholesterol: 54.4 mg
- Sodium: 1,164.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 7.3 g
- Protein: 33.5 g
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