No Sugar Added Applesauce Oatmeal Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 1/4 cup rolled oats1/4 cup steel cut oats in 3/4 cup water1 1/2 cups whole wheat flour1/2 cup Stevia In The Raw powder1 tsp baking powder2/4 tsp baking soda1/2 tsp salt1 tsp cinnamon1/2 cup powdered milk1/2 cup water1 cup unsweetened applesauce2 tbsp. canola oil1 egg1 cup raisins1 cup chopped walnuts
Directions
Preheat oven to 400. Spray 2 6-cup muffin tins or a 12-cup muffin tin with cooking spray. Microwave the steel cut oats in water for 2 minutes. Set aside. Combine all wet ingredients. Microwave steel cut oats 2 more minutes and let cool for 5 minutes. Mix all dry ingredients in a separate bowl and add to wet ingredients. Mix well. Add steel cut oats and blend. Blend in raisins and nuts. Fill each greased muffin cup full as these will not overflow. Bake 18-20 minutes. Makes 16 regular size muffins.


Serving Size: 16 muffins (regular size)

Number of Servings: 1

Recipe submitted by SparkPeople user PEPSIFEST.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,859.0
  • Total Fat: 127.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 2,753.1 mg
  • Total Carbs: 396.3 g
  • Dietary Fiber: 54.1 g
  • Protein: 78.9 g

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