whey smoothie

Name: whey smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: whey fluid greek yogurt plain fresh pineapple banana and strawberries frozen blueberries agave nectar vanilla extract ice water kale

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

whey fluid, greek yogurt plain, fresh pineapple banana and strawberries, frozen blueberries, agave nectar, vanilla extract, ice, water, kale

Directions

put in blender and blend

Serving Size: 2 servings (big cups)

Number of Servings: 2

Recipe submitted by SparkPeople user NIC2COOK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 166.5
Total Fat: 1.1 g
Cholesterol: 1.8 mg
Sodium: 88.7 mg
Total Carbs: 33.6 g
Dietary Fiber: 3.6 g
Protein: 8.0 g

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