Fish and Chips
- Number of Servings: 2
Ingredients
2 Flat Out Wraps - Light Sundried Tomato2 boiled eggs3 ounces water packed tuna2 tablespoons light mayoOlive oil cooking spayGarlic powderOnion powder
Lightly spray both sides of Flat Out Wrap with olive oil cooking spray.
Season to taste with garlic and onion powder.
Bake at 375 degrees until brown at the edges and crispy.
Mix tuna, eggs, mayo and seasonings of your choice.
Break cooled wraps into chips to eat the tuna with. Enjoy!!!
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user FRENCHMARKET.
Season to taste with garlic and onion powder.
Bake at 375 degrees until brown at the edges and crispy.
Mix tuna, eggs, mayo and seasonings of your choice.
Break cooled wraps into chips to eat the tuna with. Enjoy!!!
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user FRENCHMARKET.
Nutritional Info Amount Per Serving
- Calories: 266.9
- Total Fat: 13.1 g
- Cholesterol: 230.0 mg
- Sodium: 755.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 9.0 g
- Protein: 26.2 g
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