Cayenne weight loss Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup spinach1 cup spring greens mix1 cup mixed frozen berries1/4 of an avacado1 tablespoon chia seedsa pinch of cayenne pepper (spice)1.5 c coconut water
Rinse spinach and spring greens thoroughly, add all ingredients to blender and blend until desired texture is reached. (about 30 seconds in the nutribullet)
Serving Size: 16 oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.
Serving Size: 16 oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.
Nutritional Info Amount Per Serving
- Calories: 289.4
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 66.4 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 14.0 g
- Protein: 6.3 g
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