Asian Turkey Wraps (without lettuce or rice paper) 1/4 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Turkey, Ground turkey, extra lean, 1 1/4 lbfrozen stir fry vegetable blend - thawed 16 oz bagReduced Sodium Teriyaki Sauce, 1/3 cup*Hoisin Sauce, 1/4 cupCreamy Peanut Butter, 3 tbsp Rice Vinegar 1 tbsp Ginger Root, 2 Tbsp minced Sesame Oil, 1 tbsp Garlic clove, 3 serving Green Onions,4 *siracha chili sauce, 1 tsp (optional for added spice)
1. In a large skillet coated with cooking spray, cook turkey over medium heat until no longer pink.
2. Coarsely chop stir fry vegetables - thawed. Add to pan. Stir in teriyaki sauce, hoisin sauce, peanut butter, ginger, venegar and oil. Stir fry over medium high heat for 5 minutes. Add garlic. Cook another minute.
3. Remove in heat. Stir in onions.
4. You can either wrap in Boston Lettuce leaf, eat with crackers, or wrap in rice papers.
Serving Size: 10 1/4 cup servings
2. Coarsely chop stir fry vegetables - thawed. Add to pan. Stir in teriyaki sauce, hoisin sauce, peanut butter, ginger, venegar and oil. Stir fry over medium high heat for 5 minutes. Add garlic. Cook another minute.
3. Remove in heat. Stir in onions.
4. You can either wrap in Boston Lettuce leaf, eat with crackers, or wrap in rice papers.
Serving Size: 10 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 8.0 g
- Cholesterol: 40.2 mg
- Sodium: 312.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.8 g
- Protein: 12.5 g
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