Lighter Brown Sugar Cinnamon Sweet Potatoes
(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 medium sweet potatoes~15 sprays of I Can't Believe It's Not Butter buttery spray~1/4 cup (unpacked) brown sugar~2 Tbsp. cinnamon(amounts above are those entered for nutritional info, can be altered with minimal effect to nutritional info to suit your taste)
Directions
Peel the sweet potatoes and then slice them into approx. 1/2 inch thick rings. If your sweet potato is very fat, you may want to cut some of the large dics into semicircles. Put all of the sweet potato slices into a glass baking dish (you don;t have to do this carefully, but make sure they are reasonably evenly spread in the dish). Spray the tops with I Can't Belive It's Not Butter spray and then sprinkle with cinnamon and brown sugar. Cover with aluminum foil and bake in a 350 degree oven for about 30 minutes, or until sweet potatoes are tender. Uncover and continue baking about 15 more minutes so the edges get chewy.

Makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHUCKO326.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 145.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.7 g

Member Reviews
  • WILD22
     I make a similar dish. I have made it at every family get together at their request for 2 years. It is such an easy recipe. I do make some changes. I use 1/4 cup of splenda, no margarine or can't believe it's not butter spray (but good idea) and a tbsp of cinnamon. My kids even love it. - 10/9/10
  • JESSASAURUSFLEX
     I used half of one potato for an individual serving. Used one Tabls brown sugar, and 1/4 cup splenda, still 15 sprays.. Was AMAZING! - 9/5/10
  • DOTDBW
     I also added allspice and ginger, to this recipe. EXCELLENT - 3/21/10
  • TXMOMY929
     These actually took almost twice teh time to be as tender as we like them (and we did cut them into about 1 cm thick medallions) but was great. The cinnamon really added a nice pump of flavor. - 1/7/10
  • VIKTORIALYN
     My son, who is super picky, begged me to make this again! Was nice to see him eat a veggie :) - 11/7/09
  • EMILYBEMENT
     sounds very good I will try this tonight, but I will use honey instead of brown sugar wish me luck! - 2/17/09
  • SANDIE9132
     Went over very well...made them for Christmas Dinner and everyone loved them. - 12/28/08
  • CD3514403
     These tasted so good! Will definitely make them again! - 10/15/08
  • TUCKDK42
     This is wonderful except, cinnamon makes my reflux. I used no cinnamon and used brown sugar splenda. It was wonderful!! - 8/14/08



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