Chicken Cacciatore
- Number of Servings: 6
Ingredients
100g Red Pepper, diced100g Celery, Diced100g Onion, Diced1 284ml Can whole mushrooms, halved1 398ml Can Aylmer Fire Roasted Tomatoes1 Tbsp Worcestershire Sauce1 Tbsp Soya Sauce1 Tbsp garlic (freeze dried)Salt & Pepper to taste6 boneless, skinless chicken breasts, baked & cut into 1 inch pieces.
Saute red pepper, onion, celery and mushrooms. Add soya sauce, garlic & worcestershire sauce. Cook until celery is tender. Add Tomatoes cook until juice of tomatoes is reduced.
Add chicken, cook 5 minutes longer.
Serve 4 oz of chicken with 100g of sauce.
Serving Size: 1 Chicken Breast with 100grams of sauce
Number of Servings: 6
Recipe submitted by SparkPeople user DARLI2011.
Add chicken, cook 5 minutes longer.
Serve 4 oz of chicken with 100g of sauce.
Serving Size: 1 Chicken Breast with 100grams of sauce
Number of Servings: 6
Recipe submitted by SparkPeople user DARLI2011.
Nutritional Info Amount Per Serving
- Calories: 207.8
- Total Fat: 5.1 g
- Cholesterol: 92.0 mg
- Sodium: 340.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.9 g
- Protein: 30.4 g
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