awesome cilantro hummus
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 can garbanzo beans4 tbsp good olive oiljuice of 1 Meyer lemon4 cloves garlic (you could use less)1/2 cup cilantro leavessalt
put all ingredients in a blender and puree til textured smooth. Yummy!
Serving Size: 4 tablespoons make one serving
Number of Servings: 4
Recipe submitted by SparkPeople user SUNITA37.
Serving Size: 4 tablespoons make one serving
Number of Servings: 4
Recipe submitted by SparkPeople user SUNITA37.
Nutritional Info Amount Per Serving
- Calories: 270.2
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 359.9 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 5.4 g
- Protein: 6.2 g
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