Bagelli Poached Egg & Ham Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 D'Italiano Bagelli Bruschetta2 slices Harvest Back Bacon (Canadian)1 Poached Egg1 Kraft Fat Free Cheese SliceTomato Slices
Poach Egg with silicone ring in 1/4 inch boiling water in T-Fal Pan. Add a little plain rice vinegar to the ring. Place egg in and sprinkle with sea salt and ground pepper. Slice tomato. Toast Bagel half and place cheese on top of bagel. Add tomato and light salt and pepper. Add Back Bacon and top with poached egg.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LADYDI09.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LADYDI09.
Nutritional Info Amount Per Serving
- Calories: 298.7
- Total Fat: 9.7 g
- Cholesterol: 243.0 mg
- Sodium: 1,302.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.7 g
- Protein: 26.2 g
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