Veggie Sammich with Tuna
- Number of Servings: 1
Ingredients
Serving Size: 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user MARLASOANA.
~*~COMBINED makes spread~*~ *Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., 3 serving *Pace Chunky Salsa - Mild, 2 tbspOroweat Honey Wheat Berry Bread, 2 slicesTuna, Canned in Water, drained, .5 canCucumber (peeled), .5 cup, sliced Carrots, raw, .25 cup, chopped
Serving Size: 1 Sandwhich
Number of Servings: 1
Recipe submitted by SparkPeople user MARLASOANA.
Nutritional Info Amount Per Serving
- Calories: 410.1
- Total Fat: 16.5 g
- Cholesterol: 29.1 mg
- Sodium: 766.9 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 9.3 g
- Protein: 23.7 g
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