Corn and Black Bean Salad

Name: Corn and Black Bean Salad Recipe
Yield: 6
Ingredients: 1 can of corn drained; 1 can of black beans drained and rinsed; 1 avocado peeled and diced; 1/2 onions diced; 1 med tomato diced; 4 tbsp fresh cilantro finely diced; 1 tsp olive oil; 2 oz fresh lime juice; salt and pepper to taste

Number of Servings: 6

Ingredients

1 can of corn, drained1 can of black beans, drained and rinsed1 avocado, peeled and diced1/2 onions, diced1 med tomato, diced4 tbsp fresh cilantro, finely diced1 tsp olive oil2 oz fresh lime juicesalt and pepper to taste

Directions

Mix all ingredients. Add salt and pepper to taste. Serve at room temp or chilled. For added flavor add one grilled chicken breast, diced. Makes 6-8 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user RYSMOM06.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 152.0
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 80.5 mg
Total Carbs: 22.2 g
Dietary Fiber: 6.9 g
Protein: 5.7 g

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