Kind copy cat strawberry fruit & nut bar
- Number of Servings: 20
Ingredients
Directions
1 cup dried strawberries3 cups nuts1/2 cup honey1/3 cup corn syrup1/4 tsp salt1 tsp vanilla extract
Dry roast nuts at 350 degrees for 8 minutes. Cool nuts. once cooled mix nuts, strawberries & puffed rice. Cook honey, corn syrup salt & vanilla to 260 degrees. Mix together with nut mixture. pour everything into 9x13 pan. Cool & cut into 20 bars.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user MELANTHONY.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user MELANTHONY.
Nutritional Info Amount Per Serving
- Calories: 184.0
- Total Fat: 11.9 g
- Cholesterol: 0.0 mg
- Sodium: 40.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
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