Java the Nut Smoothie

Name: Java the Nut Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 frozen banana (cut in slices); 3 tbl fat-free vanilla frozen yogurt; 2 tbl peanut butter; 1 tbl (heaping) 100% Colombian coffee grinds; 1 tbl pure cocoa powder; 1 cup non-dairy milk (Almond Breeze Almond Coconut Blend Unsweetened or other)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 frozen banana (cut in slices)3 tbl fat-free vanilla frozen yogurt2 tbl peanut butter1 tbl (heaping) 100% Colombian coffee grinds1 tbl pure cocoa powder1 cup non-dairy milk (Almond Breeze Almond Coconut Blend, Unsweetened or other)

Directions

Place ingredients in blender and blend until smooth.

Serving Size: Makes one 12oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEACH_NUT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 423.0
Total Fat: 20.2 g
Cholesterol: 14.4 mg
Sodium: 266.0 mg
Total Carbs: 50.6 g
Dietary Fiber: 7.1 g
Protein: 14.1 g

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