Pasta Salad

Name: Pasta Salad Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 10
Ingredients: 1 lb. package Healthy Harvest Pasta Rotini; 1 package dry Italian Dressing mix; 1/2 cup red wine vinegar; 2 Tablespoons Olive Oil; 1 cup chopped red onion; 1 cup chopped red tomato; 2 large cucumbers chopped; 1 cup brocoli chopped; 1 cup carrots chopped

(2)

Minutes to Prepare: 20
Minutes to Cook: 8

Number of Servings: 10

Ingredients

1 lb. package Healthy Harvest Pasta, Rotini1 package dry Italian Dressing mix1/2 cup red wine vinegar2 Tablespoons Olive Oil1 cup chopped red onion1 cup chopped red tomato2 large cucumbers, chopped1 cup brocoli, chopped1 cup carrots, chopped

Directions

Cook the pasta, drain and set aside to cool. Place the chopped vegetables in a large mixing bowl. Mix the dressing in 1/2 cup of red wine vinegar, add olive oil and pour over vegetables. Stir in cooled pasta and chill one hour before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user HYPATIAX.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 223.2
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 106.9 mg
Total Carbs: 39.9 g
Dietary Fiber: 6.3 g
Protein: 5.9 g

More Recipes Like This

TIME0

CALS20

(114 ratings)

Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0.1 PROTEIN 1.8 CARBS 3.3 FIBER 0.3

TIME0

CALS88

(43 ratings)

Asparagus Salad

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.Submitted by: SHARONMAY2007

CALORIES 87.5 FAT 4.1 PROTEIN 5.1 CARBS 8.1 FIBER 1.8

TIME5

CALS46

(56 ratings)

Hot & Sweet Rainbow Slaw

Creamy slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients. Submitted by: CD12075045

CALORIES 45.7 FAT 0.7 PROTEIN 1.6 CARBS 9 FIBER 2.1

TIME5

CALS281

(25 ratings)

Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables. Submitted by: CD13369833

CALORIES 280.9 FAT 19.7 PROTEIN 7.5 CARBS 19.4 FIBER 4.6

TIME15

CALS237

(34 ratings)

Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES 237.2 FAT 20.2 PROTEIN 3.4 CARBS 16.1 FIBER 9.9

Member Reviews

MACHELL92
Will try.. - 4/29/08
VELVETSAPPHIRE
I fixed this years ago but someone threw out my recipes when they helped me move and I couldn't remember what went in it. I don't care for the onions but you can pretty much mix in whatever vegetables you like. I mix all this in with fettucini noodles and it is delicious (and I'm a picky eater) - 4/28/08
KIMBERLYKORINE
i think it tast desusting
- 4/27/08
SHELTIELADY
recipe sounds so good I'm not sure I can get 10 servings out of it. I'll mke it next time it is hot here & hope I can keep from eating to much. lol - 4/27/08
KYRRDIS
Yum! - 4/27/08