Summer Chick Pea Salad

Name: Summer Chick Pea Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 can garbanzo beans; 1 large cucumber diced; 1 medium or 2 small tomatoes diced; I small red onion diced; 1/4 cup sliced black olives; 1/3 cup fresh cilantro; 3 Tbsp fresh mint; juice of 1-2 limes; 3 Tbsp yummy olive oil; 1/2 tsp cayenne pepper; sea salt to taste

(4)

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

1 can garbanzo beans1 large cucumber diced1 medium or 2 small tomatoes dicedI small red onion diced1/4 cup sliced black olives1/3 cup fresh cilantro3 Tbsp fresh mintjuice of 1-2 limes3 Tbsp yummy olive oil1/2 tsp cayenne peppersea salt to taste

Directions

Mix veggies and herbs with beans
Separately combine olive oil, lime juice, cayenne and salt to create dressing.
Add dressing to salad and let rest at least 15 mins.

Serving Size:�Serves 4-5 as side dish

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.8
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 661.9 mg
Total Carbs: 30.5 g
Dietary Fiber: 6.6 g
Protein: 10.8 g

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Member Reviews

ZRIE014
tasty - 6/6/21
NEPTUNE1939
tasty - 9/18/19
NELLJONES
Simple and delicious! - 6/15/19
SHELLLEY2
Chick peas are my go-to food! Being vegetarian I find use for them in almost all my everyday meals. This salad is great for lunch or dinner! I substitute black olives for green ones or non at all :) - 1/20/18
CD17980481
I can't wait to make this! - 7/31/17
STORKBYTE
I had to make it without the olives, simply because I didn't have any. Substituted red onion for a white Spanish onion for the same reason. Delicious. The cayenne adds a nice kick. - 6/19/15