Brown Rice Pilaf

Name: Brown Rice Pilaf Recipe
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 4
Ingredients: 2 tsp Olive Oil; 1 1/2 chopped onions; 1 1/4 celery; 1c uncooked brown rice; 21/2 water; 2 tbs lemon juice; 1/4tsp Salt; 1/4 almonds

Minutes to Prepare: 15
Minutes to Cook: 50

Number of Servings: 4

Ingredients

2 tsp Olive Oil1 1/2 chopped onions1 1/4 celery1c uncooked brown rice21/2 water2 tbs lemon juice1/4tsp Salt1/4 almonds

Directions

Brown onions & celery. Add water & lemon & salt & rice. bring to a boil. Lower heat and cover for 50 min. Until rice is cooked mix in Almonds.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user VIIISTR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 173.3
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 184.9 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.1 g
Protein: 3.4 g

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